Scientists have discovered that circadian rhythms—our internal clocks—play a major role in when and how much we eat. In a ...

We named Bay Area emo quartet Club Night a Band To Watch back in fall of 2018, between the releases of their 2017 EP Hell Ya and their 2019 debut album What Life. Then they disappeared for the most ...

It is almost time to spring forward, but Daylight Savings Time has more side effects than longer days and shorter nights. It ...

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Puza says that a simple math formula can reveal your “ideal bedtime” so you wake up feeling your best — and it’s not just about hitting the sack earlier. “Does your nap feel more restful than a full ...

The city’s new rules are attracting opposition because there isn’t enough room in local shelters or enough affordable ...

In the same way, there is enough research to show that your bedroom — where you spend up to one third of your life resting — ...

It’s that time of the year again — when upperclassmen debate whether having a kitchen is worth a 40-minute trek to Science ...