Beets are a root vegetable that may have benefits for blood pressure management, athletic performance, and more.

Cranberry juice is a better choice for reducing the risk of UTIs, while pomegranate juice may be more effective for lowering ...

Here are five science-backed morning drinks that can naturally help control high blood pressure and keep your heart in top ...

Food poisoning hits when you least expect it. One minute you’re enjoying a meal, and the next, you’re doubled over with ...

A 79-year-old man was admitted to a hospital in Guangzhou, China, with progressive dyspnea and edema. Echocardiography and ...

Discover five whole grains that can help improve insulin resistance. Oats, barley, buckwheat, brown rice, and quinoa are ...

At just 23, Dave Asprey was already unhappy with the direction his life was taking. 'I weighed more than 300lbs [21 stone], had chronic pain, pre-diabetes, high cholesterol and arthritis in both knees ...

Protein is the building block of the human body. It plays a vital role in building, repairing, and maintaining tissues. It ...

Though no food can cure a disease, it doesn't hurt to eat a balanced diet full of the nutrients. Eating well allows your body's organs to properly do their jobs. The same goes for the kidneys, and the ...

Grade 1 fatty liver, where liver cells contain a surplus of fat, roughly five to ten percent above normal, usually goes ...

Coconut water and water with chia seeds, okra, or lemon can help you get enough fluids while also reaping other benefits from their added nutrients.