A Texas doctor who has been treating children in a measles outbreak was shown on video with a measles rash on his face in a ...

Pull-ups are the king of upper-body pulling exercises. They hit your biceps, forearms, shoulders, and lats all at once—no ...

If you want the arms of a bouncer, you can’t train them the same way you do chest and legs. Because arms are smaller muscles acting on smaller, more delicate joints, they respond better to isolated ...

How to lose arm fat with only home workout? A fitness coach has shared a 3-step arm workout routine, and said that it 'actually works'.

Gym memberships and loads of equipment can definitely help strengthen your arms, legs, and core, but they’re not the only ...

Toned arms workout with dumbbells. If you don't have any, there are no equipment alternatives. For more workouts and programs, check out my app ...

All you’ll need is a pair of dumbbells and a sturdy ... The upper body gets two dedicated exercises with the push-up and tricep dip, but the arms continue to work in a supportive capacity ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

Developing a "hunchback" or stooped posture, is common as you age. Maintaining good posture requires a strong core, back, ...

This four-week program is designed to build up your arms ... of dumbbells, however—think preacher curl benches, pullup bars, airbikes, and more—so you'll probably need to do the workouts ...