Dr Alan Mandell has shared a simple dietary tip that he claims can help anyone who finds it difficult to fall asleep to solve their issues.

A doctor says that anyone who struggles to fall asleep quickly should consider adding one superfood to their diet shortly ...

And, if you’re ready to unlock your beast mode, I have some of the greatest mass gainer protein recommendations for your ...

A doctor says that anyone who struggles to fall asleep quickly should consider adding one superfood to their diet shortly ...

Researchers at the universities of Amsterdam and Utrecht have observed the formation of nanocavities in montmorillonite clay ...

Dear Dr. Roach: What is the recommended daily protein allowance for older adults? I am in my 70s. — P.R.

Q: I live in a retirement community and have noticed that while some neighbors seem to have mild trouble with remembering ...