We’ve all been there: the last rep is done, the endorphins are pumping, and all you want is to hit the shower. But hold that ...

Coach JJ Redick says he expects Thiero to play in Saturday’s trip-ending game against the Milwaukee Bucks, which will be the ...

Five years ago, Jeremy Cabral worried that his weight and lifestyle would cut his life short, robbing him of precious moments ...

In D.C., which has one of the nation’s highest dementia rates, health advocates are pushing for earlier detection and ...

The Lakers' fifth-year guard now sits at the center of two major NBA storylines: Helping the team win enough to convince ...

LeBron James will practice with the G League’s South Bay Lakers this week as he prepares to begin his unprecedented 23rd NBA ...

How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.

Discover the best vibration plate exercise machines for home use! Enhance muscle strength, boost circulation, aid recovery, ...

Neck pain can sneak up on you—a little stiffness in the morning, a twinge after long hours at a computer, or a dull ache that ...

Preserve lean muscle after 50 with six simple chair exercises that improve strength, balance, and stability at any fitness ...