New research from Aston University has shone a light on the best ways for parents to encourage healthy eating in their ...

While some food processing is beneficial – such as pasteurising milk to kill bacteria – the ones that cause parents concern ...

It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...

Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

Here's how to eat healthier at airports and 17 TSA-approved nutritious snacks to pack instead, from dietitian Collin Popp.

Processed foods can support weight loss when chosen wisely for nutrition, convenience, and affordability. Dietitian-approved picks include canned beans, Greek yogurt, frozen fruit, cereal, hummus ...

Explaining the benefits of this healthy eating style, she shares, "Eating like this will help your body release GLP-1 naturally - the hormone that Ozempic tries to mimic that breaks down your blood ...

Heart Research UK urges parents to prioritise whole foods and balanced meals for children, helping build healthy eating ...

If a food journal shows you're off track, don't panic. Just take note of any patterns, such as if certain foods or situations prompted overeating, and get back to healthy habits as soon as possible.

Key takeaways Teens are using TikTok to build real-life healthy eating habits, as the short-form food videos can spark long-term changes, from family meals to personal health strategies. Teens ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

Healthy eating can make a big difference in your lupus symptoms and your overall health. It can also help prevent or manage other health conditions you may have, like high blood pressure or diabetes.