A new study finds that entering N2 sleep—a deep phase of non-rapid eye movement sleep—may help lead to more “eureka” ...

Even a brief sleep can help the brain tackle more challenging tasks, say researchers in Germany who have demonstrated that people who take a 20-minute midday nap are more likely to get a sudden ...

He did well to get as close as he did when seventh in a seller at Chester last time and an opening mark of 73 looks workable for JACK THE TOOTH. Having opened his account at Leicester last month ...

One sleep expert has shared his tricks to ensure you have the perfect nap and wake up refreshed every time. Anyone who has laid down for a nap knows it’s often like a game of Russian roulette.

There has been a bit of a lull over the last few hours as we await a decision on whether or not Sean "Diddy" Combs will be released on bail ahead of sentencing. A hearing on this will take place ...

Music Review: Bruce Springsteen takes seven 'Lost Albums' off the shelf for a new box set Bruce Springsteen has been deliberate in his career, careful with his album releases to keep a narrative ...