The NearHub OD20 is more than a desk—it’s your new productivity partner. With smooth height adjustments and a sleek design, ...

Many of us spend long hours slumped over desks in the digital era, usually fixed in our seats for the most of the day.

With the exception of the plank, each exercise should be done for 10-15 repetitions. If an exercise alternates between sides, perform 10-15 repetitions on each side. Try holding the plank for 15-30 ...

Working at a desk doesn’t have to feel boring or routine. With the right gadgets, your workspace can turn into a zone of ...