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Excessive physical exercise, especially without adequate rest, can damage the human body in various ways. In severe cases, it ...
India has taken its first bold steps into space biology with a series of pioneering experiments aboard the International ...
Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.
Discover why tinned fish bones are safe to eat and packed with calcium, omega-3s, and longevity-boosting nutrients you're ...
In a groundbreaking scientific discovery, an international research team has successfully sequenced the first whole ancient ...
These are the best smart scales to buy in every category, from Withings Body and Garmin Index S2 to Renpho Elis 1.
Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...
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