“Numbers will vary among different experience levels, but when training for a half, someone might be in the 30- to 40-mile ...

A sleep medicine specialist explains how restless nights lead to consuming more calories and how you can use sleep as a tool ...

SPRINGFIELD — The Senate passed a bill on Wednesday that adds new anti-bias education requirements for providers of maternal ...

A vote Tuesday paved the way for players such as Patrick Mahomes and Tyreek Hill to play Olympic flag football.

“Boot camps can range in price depending on length, full time (or) part time, or whether a program is taken with a university ...

Testosterone is an important male hormone. It does a lot for your body, and it wears several different hats. From your bone ...

3. Eat a balanced diet: You likely need to eat more calories than you're used to in order to support new muscle growth and energize your workouts. Eating more protein, especially, will help grow and ...

Broad efforts to improve Boeing's safety culture are showing signs of taking hold, according to an internal report from the ...

You may know Hannah Bronfman as an influencer, and that she is. With 1.3 million followers on Instagram, it's safe to say she's made a splash in the social media space, particularly in the health and ...

Operator: Hello, ladies and gentlemen. Thank you for standing by, for GDS Holdings Limited First Quarter 2025 Earnings ...

Darla Tyler-McSherry of Ask In Earnest says anxiety is common in all Americans, as well as in the farming and ranching ...