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A recent study published by Portland State University discovered a variety of microplastics in 180 out of 182 tested seafood ...

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Staying hydrated is crucial to feeling your best, especially as temperatures across the globe soar. Some may turn to powdered ...

Discover the health benefits of chia seeds and learn the critical advice from gastroenterologist Dr. Saurabh Sethi on how to ...

Research suggests that thanks to their nutrient content, chia seeds can offer health benefits such as reducing the risk of ...

By incorporating thorough chewing into your eating habits, you'll experience improved digestion, increased feelings of fullness, and better overall health.

Discover the truth about the Ice Water Hack for Weight Loss. Does it really work? Full review with science, results, and ...