Spring is all about fresh starts — we declutter our homes, swap out winter layers for lighter clothes, and embrace the longer ...

Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find ...

Russian President Vladimir Putin announced a temporary Easter ceasefire in Ukraine, citing humanitarian reasons, the Kremlin ...

Dr Naresh Trehan, Chairman Managing Director, Medanta Hospital, has addressed the rising concern about heart attacks in young people. He emphasised the importance of knowing one's genetic ...

That’s no surprise to researchers, who have found motivational quotes ... s exercise program. More importantly, the coaches said, individuals need to assess where they are at in their fitness ...

But just like with Medicare Advantage, you should compare the costs and benefits of all the Medigap plans and get quotes ... and fitness program for seniors. SilverSneakers benefits include: Access to ...

The New Jersey senator talked to TPM about his strategy on Capitol Hill and what he hopes will happen in the public after his record breaking speech.

Strava, the fitness tracking platform with over 150 million users globally, announced on Thursday that it has entered into a definitive agreement to acquire Runna, a UK-based tech company known for ...

A savvy woman has revealed her tricks for reducing her monthly household bills by a staggering £1,500 with a few simple ...

As warmer weather and longer daylight hours arrive, it’s a great time to consider training for your first spring 5K!

Potential Offaly Roses will gather at the Tullamore Court Hotel on Easter Sunday, April 20, to find out who will represent ...