Chronic fatigue syndrome leaves patients exhausted and struggling with brain fog—and it typically gets worse after mental or physical exercise, a phenomenon called post-exertional malaise.

Sport is one of the most beneficial activities for human beings, as it helps the body to become strong, toned and the mind to respond positively after having done it. However, alth ...

This special report examines the severe health crisis unfolding in India due to air pollution, focusing on how pollutants ...

As winter smog grips Indian cities, doctors urge boosting immunity through nutrition. Five key nutrients, Vitamin C, Omega-3s ...

Exam anxiety in all its forms will be familiar to most university lecturers. What is perhaps less discussed is how educators’ ...

Digestion doesn't begin after your last bite. "Digestion starts in the mouth," Dr. Stanton points out. "Chewing food well enhances mechanical digestion and allows the brain-gut axis time to signal ...

It’s the ’90s trend all over your social media feed, but experts say its benefits are often overblown. Here are the few ...

In a state where “affordable” and “California” rarely appear in the same sentence without causing spontaneous laughter, Patterson stands as a delightful exception to the rule. This charming community ...

Not sure whether to lift weights or do cardio for a longer life? A sports medicine doctor explains how to pick the right ...