Celebrities are raving about vibration plates, promising an effortless fitness boost. These machines rapidly shake your body, ...

From hydration to aromatherapy to glowing skin, lemon water offers several health perks. Here's what the experts say about ...

Persistent thirst can stem from several health factors apart from dehydration. Diabetes, both type 1 and type 2 can elevate ...

Why awareness matters Dr Jimmy Joseph, Specialist Internal Medicine at Aster Speciality Clinic, International City (Pavilion ...

The body’s changing needs in regard to nutrition is one alteration that people cannot see. A nutritious diet can be a building block of a long and healthy life. Nutritional needs change as the body ...

Build strength, balance, and energy after 50 with six standing exercises that protect your joints and help you feel years ...

Sweating is a crucial bodily function for temperature regulation, with normal amounts varying significantly. While excessive ...

Researchers are reporting what they believe is the first documented death from a meat allergy triggered by tick bites.

The passage of time continues to give us unique discoveries, such as the one that has recently come to light. The first map ...

Why do we sometimes find it difficult to let go of painful relationships? Attachment Theory, formulated by British ...

Iron is essential for your energy and overall health. Adding it to your evening meals can help more than you expect. These ...

IT was the day before her birthday and Carly had hit rock bottom. Her husband was planning to take her shopping for new ...