Diabetes is an epidemic, with the number of adults living with the lifestyle disease, worldwide having surpassed 800 million, ...

Armed with a 10,000-signature petition demanding the state government abandon a proposal to convert Carnarvon Golf Course at ...

The former senior police officer now leading aviation security at the Civil Aviation Authority is “on leave” after the IPCA found he failed to act on warnings about disgraced former Deputy ...

Many human body odors waft from under our arms and from our groins. That’s where apocrine glands are concentrated, producing ...

The Pulled Pork Sandwich at BBQ4LIFE in Boise falls firmly into the latter category, and locals guard this secret with the intensity of someone protecting the last piece of birthday cake. This isn’t ...

You don’t have to dedicate a full gym session to training your arms for a better arm swing, posture, and running efficiency.

Do these 7 standing exercises to tone your entire body, boost balance, and build strength without touching the floor.

Get into a half-kneeling position on the mat, one foot forward and both knees bent 90 degrees. Hold a kettlebell by the ...

Start standing with your feet shoulder-width apart and your knees slightly bent. Hold a dumbbell in each hand, with your ...

Thank you, Paul. The continued momentum in both our U.S. and international businesses during Q3 saw over 14 million average ...

The podcast host and personal growth expert revealed her must-do daily habit on Instagram, sharing a video with her 11.7 ...