Whether your idea of a perfect Thanksgiving includes a turkey trot (or not), any day is a good day for an endorphin-boosting workout by one of the buzziest trainers in New York City—especially when it ...

Medically reviewed by Qin Rao, MD Simple ways to help relieve bloating fast include exercise, dietary changes, probiotics, ...

Salmon is a nutrient-packed fish that is a great fat-loss food. “Rich in protein and omega-3s, which help reduce inflammation ...

If you're tired of your stomach feeling like a distended balloon, you're not alone. In fact, it is pretty common. A study shows that almost 18% of people experience bloating at least once a week. The ...

We've all been there—feeling like a balloon that's just been inflated a bit too much. Bloating can sneak up on you, transforming a comfortable outfit into a tight squeeze. On those days, you just want ...

A bulging tummy isn’t always about weight gain. Sometimes, it’s bloating, a temporary but uncomfortable swelling caused by ...

If you’re anything like me, the Thanksgiving post-meal bloat is as much of a holiday tradition as turkey, mashed potatoes, or the parade on TV. It just comes with the territory: I stuff down as much ...

An ulcer — also referred to as a stomach ulcer or peptic ulcer — is a sore that forms in the stomach or in the upper portion of your small intestine. Ulcers occur when the acid your stomach uses for ...

If you’re dealing with occasional bloating, this spice may help you feel better–and it comes with other digestive perks, too. We've all been there—feeling like a balloon that's just been inflated a ...