Brad: All right, now one of the common muscles that gets involved with compensation as a result of arthritic pain is the ...

Arthritis of the ankle often is the result of past trauma – such as fractures and sprains – and it takes some effort to overcome those long-term effects. Many arthritis sufferers, to maintain function ...

What are the best exercises and products for arthritis pain? While exercise is crucial for anyone, those with arthritis know the importance of staying active. Unfortunately, chronic pain in the back, ...

Preserve lean muscle after 50 with six simple chair exercises that improve strength, balance, and stability at any fitness ...

Nordic walking is growing in popularity for both its cardio and strength-training benefits. Along with getting your heart rate up, Nordic walking is a full-body exercise that uses special poles to ...

Millions of people in the UK suffer from arthritis and other joint issues. Article continues below ADVERTISEMENT Depending on the type of condition you have it can cause joint pain, stiffness, ...