The most effective kind of exercise will vary based on the individual and how advanced their arthritis is. Here’s how to ...

Preserve lean muscle after 50 with six simple chair exercises that improve strength, balance, and stability at any fitness ...

Build real-world upper-body strength after 60 with four standing exercises that target your shoulders, back, chest, and core.

The Lupus Research Alliance partly funded a study that reveals how Epstein-Barr Virus may directly contribute to the ...

Watkinsville is expanding its sidewalk network to improve pedestrian and cyclist access to parks and businesses. A new trail, "The Relay Connection," will link downtown to the Thomas Farm Preserve and ...