Among retired male professional footballers, foot or ankle injuries are tied to an increased risk for foot or ankle ...

The most effective kind of exercise will vary based on the individual and how advanced their arthritis is. Here’s how to ...

Foot pain is a common symptom in patients across all ages and is often related to mechanical causes, fatigue, altered foot biomechanics in patients with anatomi ...

Ankle strengthening exercises help restore ankle stability and function, especially after an injury. Strong ankles support ...

I narrowed down the best shoes for arthritis after months of testing. From New Balance to Hoka, these are the most supportive and cushioned shoes I tried to help alleviate joint pain.

Build full-body strength at home with five simple bodyweight exercises designed for adults over 50—no gym membership required ...

I’m a running coach and four-time marathoner. Here’s my honest review of the Hoka Bondi 9 shoes, as well as how they held up for my 66-year-old mom’s first 5K.

Brad: All right, now one of the common muscles that gets involved with compensation as a result of arthritic pain is the ...

Back pain is a common symptom of arthritis, but it can be alleviated through a combination of improving your posture and incorporating gentle exercises into your routine. If you have arthritis, you ...

Stay strong after 50 with five daily strength and mobility drills that fight aging better than traditional cardio workouts.

To get a better understanding of why physiotherapy is beneficial for the elderly, the editorial team of OnlyMyHealth reached ...

These low-impact leg exercises help relieve knee pain by strengthening your quads, glutes, hamstrings, and calves.