Ankle strengthening exercises help restore ankle stability and function, especially after an injury. Strong ankles support ...

Diabetes is a growing global concern affecting millions. Many remain undiagnosed, risking serious complications. These silent issues damage eyes, kidn ...

Foot pain can be a common problem for many, often resulting from long hours of standing, ill-fitting shoes, or underlying ...

Chair exercises and seated aerobics are ideal for frail beginners or those with balance problems. Try seated marches, arm ...

Persistent cold hands and feet can signal poor circulation, impacting nutrient delivery and potentially leading to serious health issues. Factors like high blood pressure, diabetes, and obesity ...

As new research reveals that women's athletic footwear doesn't meet the needs of female feet, meet the husband and wife team ...

A new study reveals that 75% of diabetics in Telangana are unaware of diabetic neuropathy and its severe risks. Doctors ...

Calcium strengthens bones. It also keeps muscles, nerves, and the heart healthy. Deficiency in calcium often appears subtly, ...

There are multiple kinds of diabetes, but the most common, type 2, has a bevvy of misinformation floating around the World ...

November is Diabetes Awareness Month, and that means it's time to check yourself for symptoms.

Dr Patanjali Panduranga, Specialist Endocrinology at Aster Hospital, Qusais, says: “More and more young adults are being ...

Workplace stress, long hours, and unhealthy habits are raising diabetes risk among India’s young professionals. Awareness and ...