Novels about women’s communities tend toward utopian coexistence or ruthless backbiting. The Unworthy does something more ...

The wall adds resistance—and additional support. Often, mat Pilates can be difficult if you are tight or weak in areas like ...

If you’re looking to dramatically change a room but don’t want to spend a lot of money, time, or even be especially committed to the results, consider removable wallpaper — specifically the ...

Professional dating coach Blaine Anderson has built up quite the following on social media. Anderson, a former University of ...

Men's Health's new fitness newsletter puts fun, science-backed workouts right in your inbox. The best part? You can open them ...

One of three men on trial in the case of the purloined potty was involved in stealing it and the other two helped to sell the spoils. The toilet has never been recovered but is believed to have ...

New Year fitness goals often fall by the wayside ... Jonathan Bell has written for Wallpaper* magazine since 1999, covering everything from architecture and transport design to books, tech and graphic ...

Versatility ensures that you get the most out of your investment, allowing you to enhance multiple aspects of your fitness regimen with one piece of equipment. The team at Men's Health have been ...

Measured in milliseconds, a normal HRV for adults can range from below 20 to above 200, depending age, gender, and other ...

You're ready to return to fitness now, and you need a plan. Thankfully, you're an MH MVP member—and we have the ideal program to get you back on track. The Back in Shape Plan was designed ...

Selenium, a trace element, has significant benefits for thyroid, immune, heart, and brain health when consumed in recommended amounts. However, its excess can cause severe health issues, including ...