Sensory overload happens when you’re getting more input from your five senses than your brain can ... Mental health conditions such as generalized anxiety disorder and PTSD can also trigger ...

It's about using self-awareness, focused breathing, and your five senses to help your mind and body become calm and centered. Practicing mindfulness and relaxation techniques regularly may help with ...

To build a model that used routine clinical information to screen for anxiety and depression, Patten's group studied 828 MS ...

Anxiety-reducing wellness trends – can’t live with ‘em, can’t live without trying ‘em. From CBD supplements and meditation to cold plunges and journaling, it seems like the answer to ridding ourselves ...

High-functioning anxiety masks itself in success and smiles. Even if you look composed, inner chaos may persist. Let’s uncover key signs that could indicate you're living with high-functioning ...

A mum has told how her five-year-old son suffers from such severe anxiety he can't go to school - as new data reveals referrals for children has more than doubled in last five years. Lisa Jones ...

The Cleveland Clinic recommends several non-medicinal methods to increase the body's production of serotonin, including ...

While Allen remembers DeBoer taking charge "in a positive way" from Day 1, Allen admitted the Crimson Tide roster had "anxiety" and ... heading into 2025, Allen senses an energy that is "a ...

When you incorporate essential oils liked lavender oil and bergamot oil into your routine, you can reduce anxiety symptoms ...

Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years ... to be extremely effective without offending the senses.” – Connor Rice “There’s zero taste ...

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