Want a flat tummy without going under the knife? In this video, a plastic surgeon reveals tips and tricks to help you achieve ...

Chasing a flat stomach with endless sit-ups? Experts reveal that while sit-ups strengthen core muscles, they don't directly ...

Amazfit recently launched its Helio Strap, the third of the three once-rumored Whoop-like trackers to be officially announced ...

Fitness coach Daniel Leau suggests nine simple home workouts to eliminate stubborn belly fat in 21 days. The routine includes ...

Losing weight and keeping it off is a struggle for many people. Diet, exercise, health, family history of health conditions, ...

In TODAY.com's Expert Tip of the Day, a trainer reveals how she can always tell when a client is neglecting their deep core and her top exercises to try.

Squeeze your abs and glutes to maintain position. For more plank variations and a daily plan to bring consistent core training into your routine, check out our 30-Day Plank Challenge.

Salad is often referred to as a healthy meal that can boost digestion and the immune system. As per celebrity nutritionist Rujuta Diwekar, salads should be part of a balanced meal, not a complete ...

FLAT ROCK, Mich. – The future of a historic dam in Flat Rock remains uncertain, but some residents are taking steps to preserve it. The dam has been a hot topic in this community. Its owner is ...

NEWS Flat Rock community fights to save its historic dam as removal plan looms Published: June 6, 2025, 4:49 PM Tags: flat rock, wayne county, covering your community ...

TOTAL TIME: 30 minutes SERVINGS: 4 Pancakes 1⅓ c Easy Pancake Mix (*see below*) or store-bought, trans-fat free pancake mix ¼ tsp ground cinnamon 1 c low-fat buttermilk ¼ c water 1 egg 1 Tbsp canola ...