Electrolyte drinks aren’t always necessary. They are most useful during periods of extended sweating, illness, or when on ...

Hydration isn't a one-size-fits-all thing. If you're dripping sweat and exercising for longer than an hour, you're officially ...

“The 4AT screening tool is a rapid screening tool for the diagnosis of delirium and cognitive impairment. It has a sensitivity and specificity of 88%; it can be done in less than 2 minutes, and it ...

When the body is dehydrated, physical performance declines. Or maybe not. Surprising research finds fit mice run more while ...