Struggling with brain fog? These six micronutrients can help nourish your brain and keep you sharp throughout the day.

Bone broth seems like a jack of all trades when it comes to health benefits. The beverage-slash-soup may improve gut health, ...

A new study suggests that cinnamon supplements may interfere with how the body processes certain medications, potentially ...

High triglyceride levels can be harmful to the heart because they contribute to the buildup of plaque in the arteries, which ...