Build full-body strength at home with five simple bodyweight exercises designed for adults over 50—no gym membership required ...

Crossing your legs is one of those every day moves that could be inadvertantly contributing to your back pain or high blood ...

Fishing report compiled by California Outdoors Hall of Fame member Dave Hurley and edited by Roger George, who guides in the greater Fresno area and holds the striper record at Millerton Lake.

The most heart-pounding option is the 165-foot rope rappel – California’s longest cave rappel – which allows you to descend from the top of the main chamber all the way to the cavern floor. As you ...

Newport State Park is Wisconsin’s only formally designated wilderness park and International Dark Sky Park. The park’s remote location on the tip of Door County means fewer crowds and more chances to ...

UCSF researchers used AI to personalize Deep Brain Stimulation (DBS) for Parkinson's gait problems, leading to meaningful, ...

Whether you're just moving from Point A to Point B or getting outside to decompress from the day, more of us are growing ...