Queen Camilla revealed she still takes ballet classes and takes it 'very seriously' at 78 years old during a reception with ...

When her husband, Dr Michael Mosley, was still alive, he would often make Dr Clare Bailey Mosley breakfast. “He wasn’t a ...

Dance can act as a fun “exercise in disguise.” Studies have consistently shown that dance can inspire social connections, improve mood and aid cognition, while also leading to improvements in mobility ...

Today, Taurus, the cosmic ballet invites you to open your heart to the gentle flow of supportive energies. The harmonious ...

St. John Properties, Inc. has signed three new leases totaling more than 20,000 square feet of flex/R&D space its 34-arce ...

If you’re training for a race or simply want stronger, more stable hips, add a few sets of lateral tube walks into your daily ...

Could Patrick Mahomes dice up the defenses of yesteryear like Steve Young? Might Myles Garrett have outdone Bruce Smith?

The ninth biggest city in the U.S., Dallas is known for its barbecue and sports scene, cultural activities, as well as some ...

Dance at a high level is physically demanding and can cause serious injury — but without a varsity lapel, dancers at the ...

Florida’s shopping scene has a crown jewel that makes both tourists and locals weak at the knees – the Orlando International Premium Outlets. This isn’t just a collection of stores; it’s a retail ...

As temperatures drop, many older adults tend to drink less water, unaware that their bodies still need just as much hydration as during warmer months. Cold weather can dull the body’s ...