These simple but effective changes to your strength-training routine will give you results in as little as two weeks, ...

Spreadsheets templates in Excel Utility to file Income Tax returns for assessment year 2025-26 have changed, particularly for ITR-1 and ITR-4. The templates have stricter disclosure norms and ...

TailAdmin is a free and open-source admin dashboard template built on React and Tailwind CSS, providing developers with everything they need to create a comprehensive, data-driven back-end, dashboard, ...

A personal trainer who caused a “catastrophic collision” when he failed to stop for police while on a first date has been sentenced to 14 months’ detention. Sentencing him at Newcastle Crown ...

A trial of an interactive game that trains people to alter their brain waves has shown promise as a treatment for nerve pain—offering hope for a new generation of drug-free treatments.

The tax-free Personal Allowance has been frozen for several years, and unless there's an unexpected reversal from the Government, it is set to remain at its current level for at least another four ...

RUSHVILLE – It was recently announced that all members of the Rush County Recreation Center can register for free personal training as a part of their membership.