A structured home-based exercise program (EXCAP) reduces "chemo brain" and prevents physical decline during cancer treatment.

The Department of the Interior and Local Government (DILG) has directed local government units (LGUs) to strengthen programs promoting active and healthy lifest ...

The O’Neill Senior Center offers a range of free and donation-based programs aimed at keeping older adults socially connected, physically active, and engaged in their communities.

Researchers recommended a tailored, scientifically validated exercise program to individuals receiving chemotherapy for ...

There are a lot of myths in the fitness industry, but one in particular holds people back from sticking to their exercise programs. Here’s what I believe is the biggest lie of the fitness industry.

A team of Montreal doctors managed to fully reverse prediabetes in 40 per cent of patients, thanks to a diet free of ...

BeFit Philippines opened its first 1,300-sqm branch in Alabang, with 2 new locations set to open in Makati and Eastwood soon.

Nex Level Sports & Fitness opened in Raritan Township, offering high-performance equipment and training for all ages.

The Genesis Foundation for Fitness and Tennis will visit five schools this year to hand out the free socks and shoes.

It became a lifestyle I was hooked from an early age, and it’s become a lifestyle that I’ve carried on to this day,” said ...

Retiring on a budget of $1,350 a month? That's enough for a secure life in certain southern cities. Check out these quaint ...

Davao City's Sports Development Division extends the Car-Free Sunday route to Bucana Bridge every Sunday, 4 a.m. to 8 a.m., for runners and cyclists.