Pilates Pro Nofar Hagag Shares How Her Workouts Can Help You Nail Red Carpet or Instagram Poses

From the red carpet to Instagram, Pilates expert Nofar Hagag is helping stars like Brooke Shields, Emily Ratajkowski, and ...

A viral fitness trend in Spain turns a Christian Castro song into a workout

The trainer in Spain also suggests switching exercises depending on fitness level ...
BMJ Open Sport & Exercise Medicine

Evaluating the efficacy of a personalised sub-symptomatic exercise treatment programme for rehabilitation of military service members with persistent symptom…

Mild traumatic brain injury (mTBI) remains a significant health concern for the US Military Health System and a threat to ...

Stocks Finish Mixed as Fed Keeps Interest Rates Steady

The S&P 500 Index ($SPX ) (SPY ) on Wednesday closed down -0.01%, the Dow Jones Industrials Index ($DOWI ) (DIA ) closed up +0.02%, and the Nasdaq 100 Index ($IUXX ) (QQQ ) closed up +0.32%. March ...

Central Wyoming College Announces Fall 2025 President’s and Dean’s Lists

Honor Roll 1 Graduates gather on stage during Central Wyoming College’s May 2025 Commencement Ceremony, celebrating the ...