Here's what actually happens when you "pull" a muscle. The human body has three types of muscles skeletal, cardiac and visceral. But we can only control, and damage, our skeletal muscles.

Discover the hydration tips that enhance skin elasticity and accelerate muscle recovery, offering a dual-benefit approach to ...

For example, your elbow joint has two muscles that move your forearm up or down. These are the biceps on the front of the upper arm and the triceps on the back of the upper arm: to raise the ...

According to Ward, translational research like this is not just a strength of his lab, but of the entire UC San Diego campus.

This short film is from the BBC series, Biological processes of the human body. You could get a skeleton model and connect rubber bands to the bones in order to demonstrate how one muscle ...