Your fingernails, as small as they are, can act as indicators of your overall health, offering subtle clues about potential ...

The human body is incredible. It is a unique system of interrelated structures and essential organs that work continuously to ...

Learn about the risks of self-administered neck cracking and explore 6 effective alternatives that provide relief without ...

Scientists at Cedars-Sinai have proposed a surprising new theory about irritable bowel syndrome (IBS), suggesting that its ...

There are simple and creative ways to increase your water intake and make hydration a seamless part of your routine ...

Whether it’s a roll-on before bed or a lotion post-shower, magnesium body care might be your next bedtime ritual.

Have you been trying to build muscle but aren’t seeing results? Here are the top nutritional mistakes that hinder muscle ...

After decades of hype and setbacks, scientists have made impressive progress into tricking stem cells into repairing organs.

Estrogen-related receptors (ERRs) regulate muscle mitochondria in mice, revealing a new potential drug targets for metabolic ...

A well-rounded ab workout will strengthen your core, tone your midsection and help prevent and reduce back pain.

The good news is that magnesium is generally well-tolerated as a skincare ingredient, even (and maybe even especially) for ...

Hoping to increase your metabolic rate? Find out how nutrition and metabolism interact with each other and help you boost ...