Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports. She is also the author of “Practical Solutions for Back Pain ...

(CNN) — Hamstring tightness is one of the most common complaints I hear from athletes, everyday exercisers and desk workers alike. No matter how much you may try to stretch, the tightness doesn’t go ...

Jayden Daniels went into the training room early in the third quarter. He injured his hamstring when Cowboys rookie linebacker Shemar James sacked him, twisting Daniels’ lower body around like a ...

The Washington Commanders continue to lose offensive playmakers to injury and this week they’ll be without their key offensive playmaker, quarterback Jayden Daniels. Daniels was forced from their Week ...

Texans wide receiver Christian Kirk re-injured his hamstring in Friday’s practice. The team has now ruled him out for the Monday night game. Kirk missed the first two games of the season with a ...

The Kings will be without their standout rookie for the next four games. Sacramento guard Nique Clifford suffered a right hamstring strain in the season-opening 120-116 loss to the Phoenix Suns on ...

Minnesota Timberwolves star guard Anthony Edwards exited Sunday night's game against the Indiana Pacers just three minutes, 8 seconds into the contest due to right hamstring tightness. Edwards was ...

Aston Villa head coach Unai Emery expects Tyrone Mings to be sidelined for “weeks” after the centre-half suffered a hamstring injury in Saturday’s 2-0 defeat to Liverpool. Mings was introduced for Pau ...

Struggling with tight hamstrings, poor posture, or lack of balance? Discover the most underrated yoga pose that targets all three! In this quick tutorial, you'll learn how to do Pyramid Pose ...

Naz Reid is going to have to be a beast if Anthony Edwards misses any time after leaving Sunday night's win over the Pacers with right-hamstring tightness. That said, Reid thinks there's a chance that ...

October 18 - San Francisco 49ers tight end George Kittle was activated from injured reserve Saturday after missing five games due to a hamstring injury. Defensive tackle Kevin Givens (pectoral) also ...

NASHVILLE, Tenn. — Tennessee Titans wide receiver Calvin Ridley will miss Sunday’s game against New England with the hamstring injury that knocked him out of last week's loss in Las Vegas. Ridley did ...