Durability and performance boost is huge. A higher-horsepower motor gives this. It is often worth the extra money you see. Choose a motor suited to your use. Also suited to your body weight. This is ...

I walked backward on the treadmill for 7 days. Here’s how it changed my knees, my quads, and my entire workout approach.

Priority Cycles' Current Plus e-commuter bike delivers good range and power, plus features a low-maintenance Gates belt-drive ...

This year, Amazon has expanded Prime Day to nearly a week: The sale starts on Tuesday, July 8, and runs through Friday, July ...

Like all Pilates exercises, rolling like a ball is a great way to strengthen your abdominal muscles, which will work hard to keep you balanced as you rock back and forth. You’ll also be working on ...

Nothing screams "leg burner" like a hill workout. Running -- and even walking -- up hills has profound fitness benefits.

Once you start your run, you’ll notice that the Aviron Victory Treadmill features a “Cloud Stride” deck with six shock ...

Whether you’re just getting started or training for a race, try these treadmill workouts to help boost your cardio fitness.

So, to get the most out of my treadmill, I went to the professionals. Barry's has been putting the best fitness professionals in front of eager health seekers since 1998. As such it's developed a wide ...

These are the very best treadmills for your home gym, whether you are a running beginner, a seasoned marathon runner or a ...

Bruce Miles, co-author of Chicago Cubs: A Curated History of the North Siders, joins Steve Dale on the show to discuss forgotten Cubs history. Bruce also breaks down some of the behind-the-scenes ...