If you lead a sedentary lifestyle and don’t go out much, you may be feeling down as a result. Maybe you want to avoid people, ...

Join our elementary level 1 classes with Aneta, our highly skilled and supportive instructor! This class is designed for students with some prior pole experience who have a solid grasp of basic ...

Build on your skills and develop your technique with our Advanced Level classes. This class is our most advanced class designed for students who are comfortable with inverting from the floor and ...