Discover what goes into a gout-friendly recipe and get tips on what diet guidelines you should be following. Learn why you should avoid purines in animal proteins, add complex carbs to your diet ...

For many people, managing gout is more than just a physical struggle – it's a daily dietary puzzle. And the concept of a gout diet is key to helping ward off joint pain and swelling that often ...

At 3 a.m. one day, James McGran, Shenandoah, was jolted awake by an excruciating pain in his big toe. There had been no warning or other sign of impending trouble, he said. When he went to bed, his… ...

GOUT can come on suddenly, with painful symptoms often the result of dietary choices. ... What foods should you incorporate into your diet? Express. Home of the Daily and Sunday Express.