If you know you're prone to seasickness but don't want to give up your relaxing cruise holiday don't panic - there are a few ...

Prebiotic sodas are popular for gut health. But do they actually have digestive benefits? Here's what experts think.

Food is meant to be enjoyed and believe it or not, you can combine good food and healthy eating, even if you are on a budget ...

Eating at night, especially mindlessly, can be unhealthy if you snack on sugary, greasy, salty, or high-calorie foods. This might lead to weight gain, upset stomach, or poor sleep. There isn't ...

Red meats, lean meats, and seafood are rich sources of creatine. Learn which foods are highest in creatine and the benefits ...

If you're not one of the many people who bring their own food on the plane ... as it tends to be high in acidity, which can upset the stomach. "I always tell folks to drink water," she tells ...

Short-chain fatty acids are absorbed by ... so they are not a replacement for food,” Yadav adds. Do prebiotic sodas help an upset stomach? Prebiotic sodas could help or worsen an upset stomach ...

If you're not one of the many people who bring their own food on the plane, chances are you take your ... as it tends to be high in acidity, which can upset the stomach. "I always tell folks to drink ...

Eating bland foods can help diarrhea clear quicker and prevent stomach upset and irritation ... It is advisable to avoid fried and greasy foods such as fries, pizzas, and cheeseburgers.

It also suggested adding oily fish to your diet, like salmon and mackerel, as these are packed with omega-3 fatty acids which ... able to help settle an upset stomach and combat nausea, Andrea ...