Matcha is a type of green tea rich in antioxidants and other compounds offering an array of health benefits. Most people can ...

Unlike black tea, green tea is not fermented and therefore contains natural antioxidants, like catechins, which have an anti-inflammatory effect and support cell health while strengthening the immune ...

Green tea may boost heart and brain health, regulate blood sugar, and more. Learn more about green tea's health benefits, side effects, and how to prepare it.

Matcha’s powerhouse compounds — like EGCG, l-theanine, and polyphenols — work synergistically to support nearly every major ...

Green tea and cinnamon are valuable for heart health, especially in lowering LDL cholesterol. Combining the antioxidants of green tea with the anti-in ...

Dr. Michael Aziz, who consumes 900 milligrams of it every day, spills the tea on the science behind the vining plant.

Matcha showed stronger anti-inflammatory effects than green tea in reducing gamma radiation-induced intestinal injury in ...

Certain foods and drinks, such as water, cranberry juice, green tea, hibiscus, blueberries, probiotics, and garlic can help ...

Most people fall into one of two camps: coffee or tea. Of course, some people avoid coffee and tea altogether and might opt for an energy drink, orange juice, soda, or a simple glass of water. But ...

Helps to burn fat’; ‘protects against cardiovascular disease’; ‘lowers risk of type 2 diabetes’; ‘positive effect on cholesterol’ – these are all claims circulating about green tea. Its consumption is ...

Aloe vera, onion juice, fenugreek seeds, apple cider vinegar, and green tea serve as effective oil-free alternatives to boost ...

This article lists some potential health benefits and types of green tea, its nutrition content, and the potential side effects. In countries with high green tea consumption, some cancer rates ...