While curd is the go-to probiotic food, there are other foods options that pack even more probiotic power. Here are 10 foods ...

Of the gut-healthy foods to choose from, here are science-backed options to help give your gut microbiome a health boost.

Prebiotics and probiotics can support your gut health and potentially aid in weight loss. Here's how to add prebiotics and ...

What is kefir and why is it linked to gut health? We tested it out for a month to see what benefits it has, if any.

Dr Rajeshwari Panda, head of the dietetics department at Medicover Hospital, shares a list of foods that promote gut health.

Let’s be honest—when your gut’s happy, everything feels better. From digestion to mood to immunity, it all starts in your ...

Probiotics may alleviate bloating in many ways. They may aid in the restoration of the balance of good and harmful bacteria ...

Prime Biome Reviews 2025: Updated Comprehensive Guide to the Revolutionary Gut & Skin Health Supplement!

Curd is one of the most incredible ingredients for your skin Whether you consume it or apply topically it will help make your ...

It is a regular thing to buy the Nigerian staple food called lafun from the market and end up making a meal riddled with ...