Bored of doing the same old leg curls and Romanian deadlifts? Breathe new life into your leg workouts with these new ...

You don’t have to dedicate a full gym session to training your arms for a better arm swing, posture, and running efficiency.

Charlotte Hornets star LaMelo Ball talks about his triple-double performance in win over the Washington Wizards. 7 charged in 2024 Pennsylvania voter registration fraud that prosecutors say was ...

At just three years old, Jacob stopped breathing and left his body. What he saw next defied all logic - angels, light, and even memories of a life he had lived before. His story of suffocation, ...

The former first lady shares her true thoughts on the criticism she and Barack Obama faced during their time in the White House — and weighs in on his infamous tan suit Janine Rubenstein is ...

Ball State defeated Akron 42-28 in a homecoming victory, improving their conference record. Quarterback Kiael Kelly and running back Qua Ashley combined for 201 rushing yards and four touchdowns.

It was a bad day to be an empty wave at Atlantic Park Surf. Sixty-four of the top under-16 surfers from across North America descended on Virginia Beach’s wave pool earlier this month for the 2025 Rip ...

In a sign of the times, Heico Sportiv, the German tuner long aligned with Volvo, has broadened its horizons to another brand under the Geely umbrella. The company now offers bespoke upgrades for China ...

The Dodgers vs Blue Jays Game 6 was nothing short of a dramatic one. After being on the brink of elimination, the Dodgers rebounded to take Game 7 in Rogers Center. It was a night to remember for ...

Sunday for the Washington Commanders went from bad to worse. The Commanders dug an early hole on the road against the Dallas Cowboys. Then they lost Pro Bowl quarterback Jayden Daniels to a hamstring ...

You may not realize it, but your sleep position may be betraying your buried emotions and hidden anxieties. At least, that’s what some recent science says about certain “high stress positions”—also ...

Liverpool have been handed another injury blow after Jeremie Frimpong was forced off with an apparent hamstring issue in the Reds' Champions League clash with Eintracht Frankfurt. The Netherlands ...