Jose recommends that every curly hair routine incorporate a scalp serum “to promote balance and healthy growth.” To lock in ...

Here’s what defines a Swedish massage, why it can be beneficial and how to make sure you get a safer, more rewarding experience.

The health industry is flexing its muscles in Ottawa, where new health-related stores and services are popping up throughout ...

From stubbing your toe to twisting your ankle to giving birth, and anything in between, everyone has felt pain at some point. But for nearly one in four Americans, they experience pain that is ...

Coconut oil is a versatile oil with moisturizing and antibacterial properties. It may help improve your scalp's health and ...

“Gel, BIAB and acrylic manicures all offer impressive longevity, typically two to four weeks depending on your lifestyle and how well you look after them,” says Kalnina. “Hard BIAB, our latest ...

If you have the basics down pat, try more advanced fingering techniques. Try using your thumb, knuckles, or the heel of your ...

During her visit, Rainforth demonstrated sports therapy techniques, discussed the benefits of equine massage and shared ...