Berries, but specifically blueberries, are packed with nitric oxide, a gas that helps increase blood flow, thus lowering blood pressure. A 2015 study by the Academy of Nutrition and Dietetics ...

What kind of foods can help us stay hydrated and prevent heatstroke during peak summer heat? Red bean and barley water, mung ...

Munching on a few of your favorite foods might lower your blood pressure, according to the results of a recent scientific ...

Some common dietary supplements can increase blood pressure, especially if you have high blood pressure or heart problems ...

If you have low blood pressure, you may want to consider changing your diet. Learn which foods to eat and what to avoid.

Exercise can temporarily increase blood pressure or lower it slightly. Learn more about when to talk to your doctor, blood pressure readings, and safety tips.

Objective To perform a large-scale pairwise and network meta-analysis on the effects of all relevant exercise training modes on resting blood pressure to establish optimal antihypertensive exercise ...

To sum up, if you want to lower or control your blood pressure, it’s smart to choose drinks like beetroot juice, hibiscus tea ...

I covered my body in health trackers for 6 months. It ruined my life. Are gadgets like Apple Watches and Oura Rings making us any healthier?