“Low vitamin D can sometimes be associated with increased symptoms of depression and anxiety. A lack of vitamin D can disrupt ...

Originally, this ritual used humble Vaccaria plant seeds. But the wellness world loves a glow-up: today’s ear seeds come in ...

A cartoon showed a turkey and a fortune teller hovering over the crystal ball. The fortune teller said, “I see you surrounded ...

A cartoon showed a turkey and a fortune teller hovering over the crystal ball. The fortune teller said, “I see you surrounded ...

When Alison Weihe found herself at a crossroads in her life she decided to take a path she had never travelled before - she ...

What if everything we’re doing to help anxious kids is actually making them worse? A new approach challenges it all±in just ...

Anxiety and panic are complex responses, but the most effective way to cope with them is with simplistic, basic interventions ...

Funded by the Spanish State Research Agency, the Severo Ochoa Excellence Program, and the European Regional Development Fund, ...

People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health.

Scientists have identified a significant link between low levels of choline and the prevalence of anxiety disorders, ...

Jewel shares how she found peace after decades of panic, why she threw out her TVs, and how she’s helping others heal through ...

Researchers identified SGK1 as a key chemical connecting childhood trauma to depression and suicidal behavior. High SGK1 ...