Veterans in Central New York are getting a new kind of care — and it comes from students still in training. Northeast College of Health Sciences has expanded its pro bono “Compassion in Action: ...

The Swahili coastal massage style is characterized by gentle strokes that mimic ocean waves. This technique focuses on ...

I dip in and out of consciousness, unaware of time passing and unsure when Susy is playing the bowls or using the healing ...

Discover a quick and effective self-massage technique to relieve heartburn and indigestion. Learn how deep breathing and ...

Pamela Madsen believes her Back to the Body retreats — which run up to $18,000 — will change the world “one vulva at a time.” ...

It’s important to not only identify this painful condition correctly, but find exercises you can comfortably do.

This is a great supplemental product you can strap to your knee, elbows or practically any other body part for pain relief, and best of all, it’s currently 27% off. Dropping less than $40 is a bargain ...

Here are five examples of wellness trends that borrow from mainstream medicine. Ozone (O₃) is a form of oxygen. Ordinary ...

Combat winter's dry skin with Ayurveda's golden elixir, cow ghee. Rich in essential fatty acids and vitamins, ghee deeply ...

Every corner of the world has developed its own array of methods to stay healthy, balanced, and grounded. These practices ...

The fourth trimester is real, and many important needs fall through the cracks after that first newborn check. Here is how to ...