Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

In TODAY.com's expert tip of the day, a trainer reveals how he uses his daily walks to build and maintain strong bones as he ...

Instant ramen maker Nissin Foods is leveraging the buzz around GLP-1s to launch in the US a trio of decadent tasting frozen ...

If you are swamped with work and responsibilities, take a breath with a micro-retreat. Know why micro-retreats are the new vacation style.

For me, it turns out that eating three meals a day is actually the most feasible way to reach my daily needs while working a 9-to-5 job. Given how often I get hungry and how much I like to eat in ...

You can eat arugula raw (it's a great salad base), but you can also sprinkle it over whatever you're whipping up. It's great on pizzas, in omelets and with pasta, for example. 13. Apples ...

Nutritionists Say These 3 Things Happen to Your Body When You Don't Eat Enough Protein first appeared on Parade on Jun 30, ...

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

From breakfast to dinner, here’s how you can embrace clean eating with millet-based staples – freshly delivered at your door ...

A team of researchers found that leafy green vegetables may help prevent atherosclerotic vascular diseases -- a subgroup of ...

Use this list of the healthiest Chinese food options to navigate the takeout menu. You can get low-calorie, low-sodium and ...

Cabin pressure, altitude and that lack of humidity in the cabin also affects your blood and oxygen levels, and can increase ...