To help me hit my daily protein goals, I incorporate a variety of protein-rich foods into my meals and reach for high-protein ...

In TODAY.com's expert tip of the day, a dietitian shares tips to get more fruit into your diet to live a longer, healthier life.

A healthcare expert has recommended some fibre-rich foods he says you should consider incorporating into your diet to help ...

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NYNext charts the rise of wellness as luxury — from six-hour hikes at The Ranch in Malibu to $54,700 stem cell resets at ...

What’s the best way to prepare kids for school? Ensure well-child checkups, balanced nutrition, and healthy routines.

Instant ramen maker Nissin Foods is leveraging the buzz around GLP-1s to launch in the US a trio of decadent tasting frozen ...

If you are swamped with work and responsibilities, take a breath with a micro-retreat. Know why micro-retreats are the new vacation style.

Start your day with watermelon for a morning boost. Watermelon helps balance your body's pH levels. It improves blood flow and gives you glowing skin.

Basil seeds, or sabja seeds, are a nutrient-rich superfood. They are full of minerals, fiber, and antioxidants. These seeds ...