The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

In general, the best cooking oils for weight loss are extra virgin olive oil, avocado oil, or canola oil for high-heat ...

Blending oils such as groundnut, sesame, rice bran, and mustard helps maintain a healthy balance of fats and may reduce the ...

India's oil consumption has tripled in 20 years. Experts warn excess oil-especially refined and reused oils-may fuel heart ...

Seed oils differ from other plant-based oils, such as olive and avocado oils, in which the fats are squeezed out of the fruit or pulp of plants. Collectively, these two categories are referred to as ...

The best oils for frying: · High in monounsaturated fats, stable for high-heat cooking. · Contains monounsaturated fats for ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

"The most dangerous thing in the world for you skin is not the sun. It's not toxins, and it's not sugar. This food contains ...

"The most dangerous thing in the world for you skin is not the sun. It's not toxins, and it's not sugar. This food contains ...

There's now lots of evidence which shows that our own diets and the foods we eat can influence the outcome if we are unlucky ...

Eating foods rich in fibre, healthy fats and essential nutrients are some of the healthiest ways to reduce LDL (bad ...