HEALTHY Gluten Free + Vegan Recipe is the perfect comfort food that’s both creamy and nourishing. Made with wholesome ...

Step 5 Add the beaten eggs and the chickpeas to the rice and continue to fry until all the egg is absorbed by the rice. Stir vigorously and fry for about 3 minutes, or until some of the rice begins to ...

Classic Mediterranean ingredients like roasted red peppers, hearts of palm, kalamata olives, red onion, garlic and a generous ...

Chickpeas, a staple in most cuisines, are taking the culinary world by storm for their versatility and health benefits ...

These healthy snack recipes are lower in carbohydrates and also have at least 3 grams of fiber to help relieve constipation.

Start your day with a nutritious boost by incorporating chickpea sprouts into your breakfast routine. Rich in protein and fibre, these sprouts keep you full for longer, supporting weight loss goals.

Enjoy a diabetes-friendly bite with these snack recipes, which are lower in carbs, calories, sodium and saturated fat to ...

Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

Mix cooked chickpeas, diced cucumbers, cherry tomatoes, red onion, bell peppers, parsley, lemon juice, olive oil, salt, ...

Stir in the chickpeas and let them heat through for a few minutes. Finish by adding a handful of fresh spinach or basil, or ...

Make the most of your midday meal with one of these fresh spring salad recipes you can make in just 25 minutes or less.