Clementine Haxby, chef and nutritional advisor for The Salad Project, shares three high-protein, fiber-packed salad recipes ...

Nutrient-rich summer salads help shed extra kilos by curbing cravings, enhancing metabolism, and keeping you full and ...

Looking for healthy and delicious salads that are quick to make? This video shares 6 easy salad recipes that are perfect for ...

In general, the best cooking oils for weight loss are extra virgin olive oil, avocado oil, or canola oil for high-heat ...

And since they’re lower in calories and higher in fiber, they can also help support healthy weight loss if that’s your goal. You’ll love options like our Roasted Squash & Lentil Kale Salad ...

Discover seven healthy lifestyle habits supporting sustainable weight loss. Focus on fibre-rich diets, protein intake, ...

Here are 7 foods that help you lose weight, especially if you have avocado-fatigue.

Whole grains are high in filling nutrients, like fiber and protein, which can help you eat fewer calories and reach your ...

If you have a goal to lose weight, start with these delicious recipes which are all lower in calories and higher in protein ...