A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

Millions of seemingly healthy teenagers are at risk of deadly heart failure due to poor diets and lack of exercise, experts have warned. Researchers at the University of Eastern Finland found that ...

2. In a medium bowl, using a box grater, grate the sweet potato. Measure out 2 cups. Gently press the sweet potato on the ...

Miracles Healthcare stands as one of Gurgaon’s leading multi-specialty hospitals, highly regarded for its outstanding ...

Millions of teenagers who appear perfectly healthy could, in fact, be quietly edging towards deadly heart conditions—all ...

Heart defects. Cardiomyopathy. Each of these conditions falls under the umbrella of heart disease, which is the leading cause ...

HEART damage may start in your teens, according to a study that links high blood sugar in youth to heart enlargement by age ...

It is easy to add such very heart-safe seeds to daily food, into smoothies, salads, baked goods, or energy bars.” Wish to add super seeds to your diet to boost your heart health, but unsure how ...

Gwyneth Paltrow, after embracing the Paleo diet for several years due to concerns about inflammation and Alzheimer's risk, ...

If you’re looking to improve your overall wellness, incorporating heart-healthy foods into your diet is a must. But several unexpected bites you might regularly consume could be sabotaging your ...

Rich in fruits, vegetables, whole grains, and heart-healthy fats, the Mediterranean diet is both delicious and nutritious. It may help manage your weight, protect your heart, and prevent diabetes.